So many women in their 40’s to 50’s come to me saying “I’ve always been healthy” or “I’ve been eating a healthy diet” “Something is wrong”. For some that something wrong or funky is just this general feeling that things
Hormonal Imbalance Are you hormonal? Is it that time of the month? Hormones running? In my teens it was “It’s just hormone’s honey, you’ll grow out of it.” At peri-menopause it was, hormones running wild, must control them. Now its
It began a few years ago, someone started advertising “New Year, New You” with some appealing picture of some young thing being happy, beautiful and carefree. Now every year when the calendar page turns to January “New Year, New You”
There are many ways to measure time. Time is measured by minutes, hours, days, months, seasons and years. These are external ways of counting the passage of time. We have internal ways of measuring time which are associated with lunar cycles and biorhythms.